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Influenza is the most common illness that humans encounter worldwide. While it seems harmless, it is responsible for killing thousands of people around the world. Countries with accessible and advanced health care facilities don’t have to worry about influenza treatments, but underdeveloped countries have it the worst when treating this disease. Following is the list …
Traveling requires you to abide by all safety and precautionary measures. It makes sense too. Traveling to another state or country might expose you and your family to potential health factor risks. Living in the new age of the coronavirus, the last thing you would want to do is get sick on a trip you …
Winter is almost here and that means flu season is already here! Worrying about contracting the flu is stressful enough, but 2020 brought another set of challenges with the coronavirus. COVID-19 is continuing to spread around the country with no signs of stopping anytime soon. Staying safe this winter is a matter of preparation and …
Staying Safe During Winter 2020: Battling COVID-19 and Flu SeasonRead More »
As a parent, a growing child is a bittersweet thing. Growing means that your little one is generally healthy, but it also means that he or she won’t be your little baby forever. When your child stops growing at a quick rate, though, it usually means something is up. Read on as our team at …
The unofficial start of fall is behind us now and the official start is just days away. The new season means cooler temperatures are on the way—and it also means that flu season is getting closer. While you should get a flu shot each year to protect you against influenza, getting the vaccine is especially …
Odds are, you know someone who has experienced burnout—or you’ve experienced it yourself. Feeling burned out is incredibly common, affecting millions of Americans each year. Since many of us are working from home these days, the lines between work and home life may have blurred, which can make burnout even more likely. Read on as …
Influenza vaccination is the most effective measure to protect against the seasonal flu. While many people get the flu shot each year, there’s a large portion of the population that is at risk for influenza infection because they do not get vaccinated. Getting the flu shot during the COVID-19 pandemic is particularly important at a …
How Should I Prepare for Flu Season During COVID-19?Read More »
And how can I exercise safely? It’s been a hard summer for exercise. Many gyms were closed, and the outdoor heat had people sweltering. But now, it’s time to start moving again. As you gear up to visit your local YMCA or walking trail, make sure you’re starting out on the right foot. With good …
Did you set some lofty health goals for 2020, only to find them left behind when the pandemic hit? You aren’t alone! While some people used extra time at home to improve their health, others have been overwhelmed by the chaos. But there’s still ample time in 2020 for you to focus on your health! …
You’ve heard since you were young that you need to eat your veggies. But if you just don’t like the taste of them, you may wonder why you need to eat them—and how many of them is enough. There are a lot of reasons why you should fill your plate with vegetables and fruit. Our …
Why Is Eating Vegetables Important for My Health?Read More »
